Month: May 2020

Guest Post: How I found meaning and happiness through simple living

Guest Post: How I found meaning and happiness through simple living

I realised that things needed to change for my family when I watched my eldest son, who was just five at the time, ripping wrapping of his ridiculously large pile of Christmas presents.  As he finished tearing away the paper, he would take a quick …

43 daily habits, guaranteed to calm your mind and change your life

43 daily habits, guaranteed to calm your mind and change your life

I’m so over seeing lists of habits that say they are gonna change your life! … but this gal has done some hard yards in this life and I can tell you one thing… that these habits are worth reading! Even picking a small handful …

Guest Post: Mindful running, how I turned running away into running strong

Guest Post: Mindful running, how I turned running away into running strong

Trigger warning: This content contains reference to sexual abuse and may be disturbing to some readers. There are times I feel somewhat invincible, like some kind of superhero. I know I don’t stand alone in this thought. We all have it in one way or …

At the heart of sustainability lies a change in mindset

At the heart of sustainability lies a change in mindset

No single one of us can save the world in one fell swoop, nor can we fight the good fight alone. But, we can make choices in our daily lives in order to both move the planet, humanity and ourselves towards a new utopia. I …